Why Pro Athletes and Mid-Age Competitors Are Embracing Pickleball

Mid-age pickleball players engaged in a doubles match, showcasing fun and camaraderie on a well-maintained outdoor court

Pickleball is no longer just a backyard pastime—it’s a movement. Across the sports world, elite athletes and mid-age competitors alike are discovering its unique blend of strategy, agility, and social connection. From tennis legends like Steffi Graf and Andre Agassi to former MLB star JD Martinez, pickleball is becoming the next chapter for those looking to stay competitive, active, and engaged.

But what makes this sport so appealing? And why is it drawing in accomplished athletes and everyday competitors alike? Let’s explore the key factors behind pickleball’s meteoric rise.

A Game That’s Accessible and Energizing

One of the biggest reasons pickleball is thriving among mid-age athletes is its approachable, low-impact nature. The smaller court, lightweight paddles, and strategic pace make it easier on the joints while still offering a fast-paced, competitive challenge.

For those who’ve spent years playing sports that demand high endurance—like tennis, basketball, or baseball—pickleball presents an exciting shift. Steffi Graf, a 22-time Grand Slam champion, highlights the sport’s "fun factor," noting how quickly players can see improvement. The game allows for skillful shot placement and court awareness, making it less about sheer power and more about finesse and precision.

With the sport's rapid growth, we've seen a surge in demand for both dedicated pickleball facilities and backyard courts, as more players look for ways to enjoy the game at home or create spaces that bring communities together.

A New Competitive Frontier

For many, pickleball isn’t just about recreation—it’s about rekindling the thrill of competition. Priyanka Mehta, a former junior tennis player turned pickleball champion, reignited her love for sport after a 20-year hiatus. JD Martinez, a six-time MLB All-Star, has spoken about his commitment to the game, seeing it as a way to stay sharp and engaged.

In fact, more than 25% of professional pickleball players have transitioned from other competitive sports, proving its appeal to those with a drive to excel. Whether you’re playing at an elite level or just looking to test your skills, pickleball offers a competitive outlet that is both challenging and rewarding.

The Power of Connection

Beyond the physical and competitive aspects, pickleball is a game that brings people together. With a court size that keeps players within close conversation range, it naturally fosters camaraderie and community.

Tennis player-turned-pickleball champion Rahul Belwal emphasizes the sport’s ability to build friendships, whether through friendly matches or coaching opportunities. For mid-age players looking for a sport that blends fitness, fun, and social engagement, pickleball checks all the boxes.

An Active Lifestyle with Fewer Risks

Pickleball provides a full-body workout without the high-impact strain of other sports. It keeps players agile and engaged while minimizing the risk of joint stress and chronic injuries—a major reason why many former athletes see it as a lifelong sport.

While JD Martinez noted how his body felt the difference when returning to tennis, pickleball itself is gentler on the knees and back, making it a smart choice for those who want to stay fit without overloading their bodies.

Evolving the Game: Challenges and Adjustments

Like any sport, pickleball requires some adjustments, particularly for athletes with deep-rooted habits from other disciplines. Former tennis stars like Steffi Graf and Genie Bouchard have had to fine-tune their approach, shifting from a power-based game to one that emphasizes dinking, soft shots, and strategic placement.

Likewise, players transitioning from singles-based sports often face a learning curve when stepping into doubles play, which demands coordination, positioning, and teamwork. Yet, those who embrace the challenge find themselves mastering a new kind of court awareness—one that extends their playing years and deepens their love for the game.

A Sport with Limitless Potential

Pickleball is growing at an astonishing rate, and its momentum shows no signs of slowing down. High-profile competitions like the Pickleball Slam featuring Agassi, Graf, and John McEnroe have pushed the sport further into the mainstream. Investments from sports icons like LeBron James and Tom Brady are cementing its place as a serious competitor in the sports landscape.

As the sport continues to surge, the demand for more dedicated pickleball spaces—both commercial facilities and private backyard courts—is skyrocketing. With more players seeking ways to train, compete, and play socially, the need for quality court installations has never been greater.

Even whispers of potential Olympic inclusion fuel the excitement surrounding the sport. As Andre Agassi put it, "Pickleball is going to grow like you can’t even imagine."

A Game for Every Generation

For mid-age athletes and sports enthusiasts, pickleball offers a perfect balance of competition, connection, and longevity. Whether you’re an ex-pro, a lifelong competitor, or simply someone looking for a new way to stay active, pickleball delivers.

Maybe that’s why so many former champions—and everyday athletes—are stepping onto the court. Because in pickleball, there’s always another point to play, another rally to enjoy, and another game to win.

Ready to Build Your Own Pickleball Court?

Whether you’re looking to install a private backyard court or develop a professional-level pickleball facility, Total Sport Solutions has you covered. As Canada’s leading provider of premium pickleball court surfaces and installations, we’ll help you create the perfect space to play, train, and compete. Contact us today for a free consultation and let’s bring your pickleball vision to life!